Creamy Spinach Garlic Pasta

Name: Creamy Spinach Garlic Pasta
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 8 ounces spaghetti; 2 tablespoons olive oil; 4 cloves garlic, minced; 5 ounces fresh spinach, roughly chopped; 1 cup heavy cream; 1 cup grated Parmesan cheese; Salt and pepper to taste; Red pepper flakes (optional)

Highlighted under: Simple Quick Meals Collection

I absolutely love making Creamy Spinach Garlic Pasta when I'm craving something comforting yet quick to whip up. The creamy sauce falls beautifully over every strand of pasta while the garlic brings in a robust flavor that elevates the dish. I enjoy the vibrant color of the spinach and it makes me feel good knowing I'm incorporating greens into our meal. Plus, it's always a hit with family and friends who can't resist coming back for seconds.

Created by

Rachel Green

Last updated on 2026-01-21T17:54:37.633Z

When I first experimented with this dish, I was looking for a way to use up some fresh spinach I had on hand. I sautéed the spinach with garlic, and to my surprise, it transformed into a creamy and decadent sauce that coated the pasta perfectly. The balance of flavors is heavenly, and it's one of those recipes that feels gourmet but is incredibly simple to make.

One detail that really makes a difference is using freshly grated Parmesan cheese. It melts beautifully and adds a nutty flavor that blends perfectly with the spinach and garlic. Trust me, don’t skip this step! Your pasta will thank you.

Why You'll Love This Recipe
Rich garlic flavor paired with creamy sauce
Easy to make and perfect for weeknight dinners
A delightful way to sneak in some greens

Mastering the Cream Sauce

The cream sauce is the heart of this Creamy Spinach Garlic Pasta, offering a luxurious texture that's comforting yet light. When adding the heavy cream, be sure to lower the heat to medium-low; this helps prevent the cream from boiling over and ensures it gradually thickens without curdling. Stir continuously until the sauce becomes glossy and slightly thickened, which usually takes about 3-5 minutes. The addition of Parmesan cheese not only enhances the flavor but also helps to create a luscious consistency that clings beautifully to the pasta.

A key component of this dish is the balance of flavors. When seasoning the sauce, start with a pinch of salt and pepper, and remember that Parmesan adds saltiness, so taste before adding more. If you enjoy a bit of heat, introducing red pepper flakes can significantly elevate the dish, adding a delightful kick. Just a small sprinkle can transform the flavor profile without overpowering the creamy base.

Cooking the Spinach

Cooking spinach correctly is crucial for both texture and flavor in this dish. When you add the fresh spinach to the skillet, stir frequently for about 2-3 minutes or until wilted. You want it to retain a bright green color rather than turning dull. Overcooking can lead to a mushy texture that detracts from the overall appeal of the pasta. Consider using lighter spinach varieties like baby spinach for a milder flavor and softer bite, or utilize kale if you're looking for a heartier green.

If you're looking to prepare this dish ahead, you can sauté the spinach and garlic mixture in advance. Just let it cool, then store it in an airtight container in the fridge for up to two days. Reheat gently over low heat when you're ready to finish the dish, then proceed to add the cream and cheese. This not only streamlines your cooking process but also enhances the flavors as they meld together.

Ingredients

Gather these ingredients to create a delectable Creamy Spinach Garlic Pasta that will impress.

Ingredients

8 ounces spaghetti
2 tablespoons olive oil
4 cloves garlic, minced
5 ounces fresh spinach, roughly chopped
1 cup heavy cream
1 cup grated Parmesan cheese
Salt and pepper to taste
Red pepper flakes (optional)

Make sure to have everything ready before you begin cooking to make the process seamless.

Instructions

Follow these simple steps to create your Creamy Spinach Garlic Pasta in no time.

Cook the Pasta

In a large pot of salted boiling water, cook the spaghetti according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.

Sauté the Garlic

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

Add Spinach

Add the chopped spinach to the skillet and cook until wilted, stirring frequently, for about 2-3 minutes.

Make the Cream Sauce

Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese, and season with salt, pepper, and red pepper flakes, if using.

Combine with Pasta

Add the cooked spaghetti to the skillet and toss to combine, adding reserved pasta water as needed to reach desired sauce consistency.

Serve

Serve immediately, garnished with extra Parmesan cheese and a sprinkle of red pepper flakes if desired.

Enjoy your delicious Creamy Spinach Garlic Pasta with a side salad or garlic bread!

Pro Tips

For added nutrition, consider throwing in some cooked chicken or shrimp into the pasta during the final mixing.

Ingredients Substitutions

For those who need a dairy-free option, consider using coconut cream instead of heavy cream. It adds a slightly sweet, tropical note while still delivering the creamy texture. Additionally, nutritional yeast can be an excellent substitute for Parmesan, providing a cheesy flavor without the dairy, which is perfect for vegan diets. Just mix a couple of tablespoons into the cream for a flavor boost.

If you're looking to incorporate different flavors or nutrients, feel free to mix in other vegetables like sun-dried tomatoes or mushrooms. They can be sautéed along with the garlic for a delightful variation. This not only enhances the dish's appearance but also gives a unique twist to the flavor profile.

Serving Suggestions

This Creamy Spinach Garlic Pasta is versatile in its serving options. For a hearty meal, it pairs wonderfully with grilled chicken or shrimp, enhancing the protein profile and making it a more filling dish. Add a simple side salad with a tangy vinaigrette to balance the richness of the pasta; the freshness will brighten your meal.

For a special touch, finish the pasta with a drizzle of high-quality extra virgin olive oil and a squeeze of fresh lemon juice. This adds brightness and cuts through the creaminess, elevating the overall dining experience. You can also top with toasted pine nuts for a crunchy texture and nutty flavor, bringing an additional layer of enjoyment to each bite.

Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach; just make sure to thaw and drain it well before adding it to the dish.

→ What can I substitute for heavy cream?

You can use half-and-half or a milk alternative, but the sauce may be less creamy.

→ How can I make this dish vegan?

You can substitute the heavy cream with coconut cream and use nutritional yeast instead of Parmesan cheese.

→ Can I store leftovers?

Yes, store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove.