Chicken Breast with Pesto
Highlighted under: Comfort Food
Deliciously tender chicken breast coated in a vibrant pesto sauce, perfect for a quick weeknight dinner or an impressive meal for guests.
This Chicken Breast with Pesto recipe is a delightful way to enjoy juicy chicken infused with the vibrant flavors of fresh basil and garlic. Perfect for a family dinner or a special occasion!
Why You'll Love This Recipe
- Quick and easy to prepare, perfect for busy weeknights
- Fresh and flavorful pesto elevates the dish
- Versatile - great served with pasta, rice, or salad
The Perfect Weeknight Meal
When you're short on time but still want to serve a delicious meal, this Chicken Breast with Pesto is your go-to recipe. It requires minimal prep and can be on the table in about 30 minutes, making it ideal for busy weeknights. The combination of juicy chicken and fresh pesto not only satisfies your hunger but also delights your taste buds.
This dish is not only quick to prepare but also packed with flavor. The pesto sauce, made from fresh basil, garlic, and Parmesan, infuses the chicken with a burst of freshness that is hard to resist. It's a simple yet elegant dish that can impress family and friends.
Endless Pairing Possibilities
One of the best aspects of this Chicken Breast with Pesto is its versatility. You can serve it over a bed of pasta for a comforting meal, alongside a fresh salad for a lighter option, or with rice for a hearty dinner. Each pairing enhances the dish's flavor profile, allowing you to customize it to your preferences.
Feel free to experiment with various sides. Roasted vegetables, garlic bread, or even quinoa can complement the chicken beautifully. The vibrant colors of the pesto bring life to any plate, making it not just a treat for the palate but also for the eyes.
Making Your Own Pesto
While store-bought pesto is convenient, making your own is incredibly rewarding and offers a fresher taste. By using high-quality ingredients like fresh basil and extra virgin olive oil, you can tailor the flavors to your liking. Plus, homemade pesto is free from preservatives and artificial additives.
To enhance your pesto, consider adding nuts like pine nuts or walnuts for a richer texture. You can also mix in other herbs like parsley or spinach to create unique flavor combinations. The process is simple and can be done in just a few minutes using a food processor.
Ingredients
Gather the following ingredients to make this delicious chicken dish:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup fresh basil leaves
- 1/2 cup grated Parmesan cheese
- 1/3 cup olive oil
- 2 cloves garlic
- Salt and pepper to taste
Ensure all ingredients are fresh for the best flavor.
Instructions
Follow these simple steps to prepare your Chicken Breast with Pesto:
Prepare the Pesto
In a food processor, combine basil leaves, Parmesan cheese, garlic, and olive oil. Blend until smooth and season with salt and pepper to taste.
Cook the Chicken
Season the chicken breasts with salt and pepper. Heat a skillet over medium heat and add a drizzle of olive oil. Cook the chicken for 6-7 minutes on each side, or until fully cooked through.
Combine and Serve
Once the chicken is cooked, remove from heat and spread the pesto generously over each breast. Serve hot with your choice of sides.
Enjoy your flavorful Chicken Breast with Pesto!
Storing Leftovers
If you find yourself with leftovers, don’t worry! This Chicken Breast with Pesto stores well in the refrigerator. Simply place the chicken in an airtight container, and it should last for up to three days. Reheat gently in a skillet or microwave to enjoy it again without losing its moisture and flavor.
You can also freeze the cooked chicken for longer storage. Wrap it tightly in plastic wrap and then place it in a freezer bag. When you're ready to eat, thaw it overnight in the fridge and reheat it as desired. This makes meal prep a breeze!
Nutritional Benefits
This dish is not only delicious but also packed with nutritional benefits. Chicken breast is an excellent source of lean protein, crucial for muscle repair and overall health. The fresh basil in the pesto provides antioxidants, vitamins A, C, and K, which are essential for immune function and skin health.
Additionally, the olive oil in the pesto offers heart-healthy fats, making this meal a balanced choice. Pairing it with vegetables or whole grains can boost the fiber content, making it a wholesome addition to your meal rotation.
Tips for Perfect Chicken
To ensure your chicken breasts are juicy and tender, consider using a meat thermometer. Cook the chicken until it reaches an internal temperature of 165°F (75°C). This will guarantee that it is safe to eat while retaining its juiciness.
Another tip is to let the chicken rest for a few minutes after cooking. This allows the juices to redistribute, ensuring each bite is flavorful. A light cover with foil can help keep it warm while you prepare your sides.
Questions About Recipes
→ Can I use store-bought pesto?
Yes, store-bought pesto works well if you're short on time.
→ How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
→ Can I freeze the chicken after cooking?
Yes, you can freeze the cooked chicken with pesto for up to 2 months.
→ What sides pair well with this dish?
This chicken goes well with pasta, rice, or a fresh salad.
Chicken Breast with Pesto
Deliciously tender chicken breast coated in a vibrant pesto sauce, perfect for a quick weeknight dinner or an impressive meal for guests.
Created by: Rachel Green
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup fresh basil leaves
- 1/2 cup grated Parmesan cheese
- 1/3 cup olive oil
- 2 cloves garlic
- Salt and pepper to taste
How-To Steps
In a food processor, combine basil leaves, Parmesan cheese, garlic, and olive oil. Blend until smooth and season with salt and pepper to taste.
Season the chicken breasts with salt and pepper. Heat a skillet over medium heat and add a drizzle of olive oil. Cook the chicken for 6-7 minutes on each side, or until fully cooked through.
Once the chicken is cooked, remove from heat and spread the pesto generously over each breast. Serve hot with your choice of sides.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 24g
- Saturated Fat: 5g
- Cholesterol: 120mg
- Sodium: 300mg
- Total Carbohydrates: 5g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 30g